Maria Menounos Covers Shape Magazine & Reveals She Is Ready For Kids!
E! Networks new it girl Maria Menouno’s has a body to die for. But it hasn’t always been that way. In this months Shape magazine Maria Menounos talks about her 40 lb weight loss (that’s right). You...
View Article[Video] Fit or Fiction: Do itWorks Wraps Really Work?
You have seen them all over instagram, and social media. Women (and some men) are wrapping for a thinner waist. But does it really work? For this episode of Fit With Fallon I set out to find the...
View ArticleKendra Wilkinson Credits Atkins Diet With Helping Her Lose 40lbs
Recently having her second child, and dealing with the issues of her split with husband and x-football player Hank Baskett, Kendra turns to the gym for strength! It hasn’t been the most easiest time...
View ArticleFitness Friendly Airports
Staying fit while traveling especially at the airport can be a challenge! Sitting in one place waiting for your layover, stressed out while tons of unhealthy fast food options stare you in the face....
View ArticleSpecial K Wants You To Know You’re #MoreThanANumber
We some how have gotten to the place where we let our pant size determine our worth. When you realize you’ve packed on some pounds, and can’t fit into your skinny jeans and you are forced into a...
View Article[Recipe] Healthy Halloween Treats
Halloween can be a lot of fun, until you realized you ate your entire bag of candy that you were suppose to give to the trick or treaters! lol. Even the fun size candies can really add. Last night I...
View ArticleArnold Schwarzenegger & Jen Widerstrom Celebrate “Muscle & Fitness” Covers
Athletes and celebrities gathered at the bodybuilding mecca last night to celebrate Arnold & Jen’s latest Muscle & Fitness Covers. The two could be spotted laughing and talking posing in front...
View ArticleFWF Meet Up: @ AIR Aerial Fitness
After my first Fit with Fallon episode premiered, a lot of my friends and followers said how fun doing aerial looked, and how they would love to do it. So I decided to do a meet up where they could...
View Article[Video] Fit With Fallon: Train Like An Athlete @ Xplode
For this episode of Fit with Fallon, I wanted to step up my fitness game and look, feel and train like an athlete. I knew the perfect place to do so, and that was Xplode training center in Chatsworth...
View ArticleFit With Fallon: Mila J Talks Fitness, Beauty Secrets & Her Love For Ratchet...
Mila Madness Weekend was in full effect, and I got to sit down with Mila J for an exclusive Fit With Fallon interview at the Reebok Lounge in Hollywood to talk beauty secrets, food faves, ratchet...
View ArticleFeel The Burn With Pilates
I have always been a lover of bootcamps, high intensity type of training, really just anything that makes my heart race and causes me to break a sweat. After doing some research on the many benefits...
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